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Dana DeShiro

Dana DeShiro is a 200-Hour Registered Yoga Teacher and has been practicing yoga for over 15 years, helping her to grow stronger, more flexible, fearless and authentic both on and off the mat! Yoga inspires Dana to be present and live each moment with intention, passion, fun and connection.

Dana’s yoga practice is influenced by Ayurveda, the ebb and flow of the seasons and the chakra system. She teaches an all-levels accessible flow class with a gentle and extended warm-up. Her classes are trauma-informed, fun, light-hearted, inclusive and community focused. Dana likes to emphasize the important connection between breath and movement in her classes. On the mat, Dana brings her playful, warm, joyful spirit and sense of humor to her classes. Off the mat, you’ll find Dana riding her bike and spending time in nature with her two young children!