Cheryl Baumhauer

  • 500 Registered Yoga Teacher (E-RYT)

  • Certified Personal Trainer

  • UPY Teacher Training Faculty

  • Favorite Part of Class: Before, during and after. I never get enough of the great energy of our community. I could stay all day, and often do! ;)

  • Most-Loved pose: Forearm Plank-This pose is a one stop shop for core strength!

  • Makes Me Laugh: I believe in finding the levity in a situation. A good sense of humor is a gift! I love laughing with family, friends and our community.

  • Off the Mat: Family, friends, good food, traveling!

  • Mantra/Quote: OM SHANTI SHANTI SHANTI. Peace within, with each other, universally. #powertothepeaceful

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