500 Hour Experienced Registered Yoga Teacher (E-RYT 500)
Certified Personal Trainer
UPY Teacher Training Faculty
Favorite Part of Class: Before, during and after. I never get enough of the great energy of our community. I could stay all day, and often do! ;)
Most-Loved pose: Forearm Plank-This pose is a one stop shop for core strength!
Makes Me Laugh: I believe in finding the levity in a situation. A good sense of humor is a gift! I love laughing with family, friends and our community.
Off the Mat: Family, friends, good food, traveling!
Mantra/Quote: OM SHANTI SHANTI SHANTI. Peace within, with each other, universally. #powertothepeaceful