Elizabeth Crehan

  • 200-Hour Certified Yoga Teacher
  • Favorite Part of Class: Centering, arriving, recognizing that I'm present in a yoga class and everything can fall away
  • Most-Loved Pose & Why: Depends on the day!
  • Makes Me Laugh: Children - they say the funniest things! :)
  • Off the Mat: Practice kindness and surround yourself with others who do the same
  • Mantra/Quote: You can't pour from an empty cup. Keep yourself filled and fulfilled!
  • Elizabeth teaches our corporate yoga classes!