Elyse-1.jpg

Elyse Callahan

  • 500 Hour Registered Yoga Teacher (E-RYT)

  • Reiki Master, Ball Rolling, Yoga for Healing Trauma

  • UPY Teacher Training Faculty

  • Favorite Part of Class: The first grounding pose-watching everyone arrive and switch from chaos to calm. :)

  • Most-Loved Pose: Mountain Pose; strong, engaged, focused, rooted, lifted and centered. Every pose builds off of mountain.

  • Makes Me Laugh: All things ridiculous and over the top

  • Off the Mat: I love to seek and learn, be with people that I love, & practice self-care

  • Mantra/Quote: I am that I am

Take Elyse's Class