500 Hour Certified Yoga Teacher
UPY Teacher Training Faculty
Favorite Part of Class: You. Without the community, there is no class. And the visible shift that so often occurs from when you walk in to the studio, to the glow that radiates from you as you walk out.
Most-Loved Pose: Impossible to choose. Continually shifting. Whichever pose balances my current energies.
Makes Me Laugh: I laugh at my mistakes to take myself lightly, so long as the mistakes cause no harm to others. …and JP Sears :)
Off the Mat: Music, Art, Nature, Family, and Yoga
Mantra/Quote: “Yoga does not just change the way we see things, it transforms the person who sees.”
– B.K.S. Iyengar