200 Hour Registered Yoga Teacher
Kids Yoga, Yin & Meditation, Reiki I Certified
Favorite Part of Class: The flow - moving one breath to one movement and finding the edge in that moment is where all the transformation happens!
Most-Loved Pose & Why: Warrior 2 – challenging and makes me feel strong! My favorite pose for 10 years now!
Makes Me Laugh: Watching dogs being their goofy selves
Off the Mat: Traveling the world, being with family
Mantra/Quote: Steadiness and ease. You are exactly where you need to be.