200 Hour Registered Yoga Teacher
Currently in UPY's 300 Hour Advanced Teacher Training
Favorite Part of Class: Finding a balance between effort and ease within each pose.
Most-Loved Pose & Why: Child's pose- it feels great and is a reminder to come back to breath and listen to what your body needs in that moment.
Makes Me Laugh: Most things! It's easy to make me laugh :)
Off the Mat: I'm passionate about my work as a social worker, specifically focusing on empowering girls and women.
Mantra/Quote: As you are. As I am.