Hania Khuri-Trapper

  • 500 Hour Certified Yoga Teacher

  • Favorite Part of Class: After moving so much energy through a flow, there’s that moment of stillness and reflection in a pose such as half pigeon. That’s when everything is cracked wide open and I am able to receive what I need and release what I can.

  • Most-Loved Pose & Why: Triangle because I feel like I can shine from the inside out.

  • Makes Me Laugh: My oldest friend Jennifer can make me laugh till my abs are sore. :)

  • Off the Mat: Spending time with my loves, listening to my husband’s music and designing logos.

  • Mantra/Quote: You can get through anything one breath at a time.

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