Kathy Waldman

  • 500 Hour Certified Yoga Teacher
  • Favorite Part of Class: After class when students share with me that this class touched them in some way, eg: “that’s just what I needed!” or I just see it on their faces.
  • Most-Loved Pose & Why: supported fish; great relief and relaxation for my back while feeling very open in the chest and heart.
  • Makes Me Laugh: seeing my long haired Chihuahua run and play.
  • Off the Mat: Hiking in the woods and hills with my husband and dogs while breathing in nature’s smells, sights, and sounds
  • Mantra/Quote: Breathe. Let It Go. Surrender.

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