Lauren DAngelo

  • 500 Hour Experienced Registered Yoga Teacher (E-RYT 500)

  • UPY Teacher Training Faculty

  • Favorite Part of Class: Peak pose, you know you have made it to the highest point of the class and it's all a smooth ride to savasana from there.

  • Most-Loved Pose & Why: Seated forward fold, my breath slows down and I can go within.

  • Makes Me Laugh: My 7 nieces & nephews, my siblings. I laugh a lot!

  • Off the Mat: Same thing as on my mat: Patience, kindness, & love for all.

  • Mantra/Quote: "Earth below me, sky above me, fire within me"

Take Lauren's Class