200 Hour Certified Yoga Teacher
Currently in UPY's 300 Hour Advanced Teacher Training
Favorite Part of Class: The end of class when everyone is seated. I love to see how everyone has relaxed, silent and calm in body and mind.
Most-Loved Pose: I love them all!!! I will choose triangle because of the length I'm able to feel while twisting.
Makes Me Laugh: My son makes me laugh when he's trying to be sneaky ;)
Off the Mat: I love spending time and cooking with my family
Mantra/Quote: Everything works out in the end.