500 Hour Registered Yoga Teacher
Prenatal Yoga Certified
Favorite Part of Class: The first few minutes of class when you get to slow down, connect to your breath and have a true separation from what came before you stepped on your mat, and your practice.
Most-Loved Pose & Why: Side Angle - I love feeling strength in my lower body and open and free in my heart
Makes Me Laugh: My two kids, Gabe and Emma aka my two little monkeys! :)
Off the Mat: I love running and being active! I ran the Boston Marathon in 2015!
Mantra/Quote: "Nothing can dim the light that shines from within." - Maya Angelou