Rachel Smoller

  • 500 Hour Registered Yoga Teacher

  • Prenatal Yoga Teacher

  • Favorite Part of Class: The first few minutes of class when you get to slow down, connect to your breath and have a true separation from what came before you stepped on your mat, and your practice.

  • Most-Loved Pose & Why: Side Angle - I love feeling strength in my lower body and open and free in my heart

  • Makes Me Laugh: My two kids, Gabe and Emma aka my two little monkeys! :)

  • Off the Mat: I love running and being active! I ran the Boston Marathon in 2015!

  • Mantra/Quote: "Nothing can dim the light that shines from within." - Maya Angelou

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