500 Hour Certified Yoga Instructor
Favorite Part of Class: When students are tuned into their breath and body and flow naturally. I feel like I'm watching a dance.
Most-Loved Pose & Why: Eka Pada Koundinyasana (fun arm balance!) - I feel like I'm flying
Makes Me Laugh: Falling out of a balance posture in class and trying again!
Off the Mat: Connecting with family and friends. Being in nature
Mantra/Quote: Trust in the guidance of the universe