500 Hour Certified Yoga Teacher
Favorite Part of Class: The start. Giving students an opportunity to actively think about their breath.
Most-Loved Pose & Why: Handstand – With practice, I see progress.
Makes Me Laugh: Making mistakes and not taking myself too seriously.
Off the Mat: Creating music, movement, and movies.
Mantra/Quote: I am not what happened to me, I am what I choose to become.