UPY is passionate about bringing yoga to Corporate America because many of our instructors worked in the Corporate world before their yoga careers! We understand the need for movement and peace after a full work day. Yoga can help you feel grounded and recharged so that you go back to your work, family and friends with more clarity and a new perspective.
"yoga helps me let go of stress."
I have been taking classes with Universal Power Yoga at my workplace every Tuesday after work for about a year, and I can not believe how different I feel. My boss commented that I seem calmer and more creative with decision making, and my husband and kids say I am happier even after a long day! I never thought I would be a yogi but now I'm hooked. THANK YOU!
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