• Private Yoga Lessons

Private Yoga Lessons

Private Yoga Lessons are perfect for you if:

  • You are brand new to yoga
  • It's been a while since you've taken a class
  • You want to get some individual guidance or questions answered
  • You are working with any injuries, illness or physical limitations
  • You are pregnant and want to learn modifications
  • You have a consistent practice and you are ready to advance (i.e., crow, handstand!)

How we will help you:

  • You will get individual mentoring by one of our most experienced yoga teachers.
  • We will customize a plan for you based on your individual intentions and goals
  • Home practice: get homework to keep you mindful when you're not at the studio ;)
  • We are here to support you between sessions if questions come up
  • We will help you reach your intentions / goals, whether it's to feel strong, improve range of motion, attend a regular drop in class, reduce anxiety, or to get your crow!

Private Small Group Sessions:

  • Sports Teams
  • Schools
  • Birthday Parties
  • Girl Scouts / Boy Scouts
  • Family Reunion
  • Wedding Party
  • Acro-Yoga
  • Clubs / Organization / Work Outings

"I did private yoga lessons for a year."

Yoga with Jen has literally changed my life. I no longer suffer from chronic lower back pain or anxiety. I feel great, I look great, and I have natural energy that gets me through the day with a 5-year old daughter and a full time job. Jen’s ability transcends far beyond instruction; her genuinely spiritual nature creates an enriching holistic yoga experience. Incorporated breathing and meditation exercises clear the mind to relieve the stress of the day, naturally. I anticipate working with Jen for years to come, as I have learned that for me, yoga is essential. All of the teachers are amazing and I love how they have classes at 6 am during the week.

- Allie M.

"Maddy had the most amazing time at her birthday party!"

We have not stopped talking about the party since we left. I can't tell you how special this was for her. It was everything she had envisioned thanks to UPY! We love you!

- Leigh C.

Interested in booking a private Individual or group lesson?

Tell us more about what you're looking for and the days/times that work best for you!