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NORWOOD & Wrentham

2 locations, 1 great price

Yoga Classes

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Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

GIFT CARDS are available for any amount! Give the gift of yoga!! (The best gift ever!)😁 *Available before / after classes in both studios, OR go to www.universalpoweryoga.com, click on Gift Cards (top right corner) and then it’s a few easy steps! You can print the gift certificate and put it in a card or email it directly to the recipient! 🎁✨❤️

It’s time to warm up!!! These classes are ON: - 🎉Norwood: 4:30 pm Warm All Levels w/ Lauren 😊 6 pm Warm All Levels w/ Lauren 😊 6 pm Prenatal w/ Kelly 💛 7:30 pm Hot Power w/ Sue 🔥 - 🎉Wrentham: 4:30 pm Hot Power w/ Lisa 🔥 6 pm Warm All Levels w/ Jen 😊 7:30 pm Beginners w/ Jen 🙋🏻‍♀️ - . 📸 This photo is a moment captured during our Wrentham Grand Opening!! Can you believe in 2 DAYS we will celebrate 2 MONTHS of being open in Wrentham?! Time flies when you are having fun! And at the same time, it feels like we’ve been there all along! 💛 @aphotovision 🙏So grateful for our yoga community!

SNOW DAY REMINDER: Before heading out to the studio, check your UPY app or the website to see the most up to date schedule and to confirm whether the class is on or canceled. Our policy is that we may cancel class up to 2 hours before the class start time, if necessary. As always, the safety of you and our teachers is our first priority. We look forward to seeing you all soon! - Jen & the UPY Team ❄️❄️❄️❄️❄️❄️❄️❄️❄️

✨Last night, we got merry and bright!✨ ✨Black Friday Sale and Wrentham Founders Memberships are still available for a few more days! Make sure to get them online or contact us and we will help you! Get your pass and continue practicing with us! ✨As Rhianne said in class last week, “it’s important to keep practicing through the holidays! Not because we are eating food, but because we need to move our bodies to release stress and emotions.” - . ✨Yoga reminds us how to feel strong, let go, move on, be present, relax and shine brightly.✨- . Schedule Update: 💛Norwood: Tues 6 AM Warm Power w/ Lauren! 💛Wrentham: NEW Class!! Tuesday 6 AM Hot Power w/ Lisa! - . #holidayyoga #norwood #wrentham #shinebright #UPY

❤️Support your community by shopping small! Independent businesses contribute positively to local economies.❤️- . 🙏We want to say a big thank you to everyone who supports small businesses! At UPY, we happily give back to our local communities, local non-profit organizations and the local economy. Throughout the year, we support schools, sports teams, churches and many other local groups and causes. We host community classes and donate raffle prizes for local fundraising events. We are a small business, on a mission to make our corner of the world a happier, more peaceful place, one yoga class at a time. We are committed and dedicated to our local communities and local economy. - . 🙌Do you have a small business or local non-profit? Post your website in the comments below!! #shopsmall #smallbusinesssaturday #UPY

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