Get Started ToDAY 


Yoga Classes

  • We have 46 Classes per week. Find your class time! more
Teacher Training2.jpg

Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

Sooo here’s the Sunday line up!! 🌟Make sure to sign up early, especially for the 6 pm! It’s been selling out the last few weeks. ALSO, tomorrow is our Monthly Baby & Me 👶🏻 class at 2 PM and Toddler & Me 🧒 class at 3 PM! Sign up for these on the “baby, kids and pre-teen” tab of the website! ❤️🧘🏻‍♀️

Kids (ages 3-7) 9:30 AM and Pre-teen (ages 8-12) 11 AM tomorrow!!!! There are a few spots left in both classes! Email to save your spot or just show up 15 minutes early tomorrow!! Adults 9:30 am weekend warrior (hot,fast,fun with Rhianne) or 11 am Beginners with Cheryl run at the same time!!! You and your kids can do yoga at the same time! Join us for the fun. 💟

Sign Up for our Newsletters