🌅😀SURPRISE! Look who made it to the 6 am in Wrentham today! Best way to start the day. Did you know we have 6 AM classes in BOTH studios every weekday? TRY IT! Go to bed early and then rise and shine at UPY. It is truly the best way to wake up your body. You only have one body so treat it with care!🌅🙌 ☀️NORWOOD☀️ Mon 6 am Warm All Levels w/ Kathy Tues 6 am Warm All Levels w/ Lauren Wed 6 am Warm All Levels w/ Rachel Thurs 6 am Warm All Levels w/ Jen S Fri 6 am Warm All Levels w/ Stacey ☀️WRENTHAM☀️ Mon 6 am Warm All Levels w/ Jen S Tues 6 am Hot Power w/ Lisa Wed 6 am Warm All Levels w/ Jen S Thurs 6 am Hot Power w/ Lisa Fri 6 am Hot Power w/ Lisa It’s not THAT early! 😅I feel great! I am standing a little taller and breathing a little deeper... and I haven’t even had my coffee yet! Have a great day everyone! ❤️Jen PS- Loved your class, Lisa! Challenging flow with blocks, core work, great music. 🎶😅 #riseandshineyoga #trysomethingnew #getitdone #Norwood #Wrentham #UPYearlybirds
NORWOOD & Wrentham
2 locations, 1 great price
Universal Power Yoga
At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.
All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!
What Our Clients Are Saying
"Feeling so appreciative of you."
"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"
- - S. B.
- Canton, MA
"I want to tell you how much I love practicing yoga with you."
"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"
- - F. L.
- Stoughton, MA
"I just wanted to thank Jaime for today!"
"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."
- - C. N.
- Walpole, MA