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Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.


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Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Be Social with Us!

👋 Checking in... who’s feeling stiff, stagnant or stressed? Yoga is a mind-body practice that can help you feel strong, flexible, open-minded, focused and calm. Join us online... we’d love to flow with you! Sign up and practice live or later with the recording! #UPYonline #movebreathebeinspired #benefitsofyoga

Yoga reminds us to live with compassion, humility and integrity. Sign up and practice online live, online with recordings or outside! We can’t wait to see you.😊

Heading into July 4th like... ☀️😎☀️ Sign up! For Norwood outdoor & all online classes, go to the Norwood schedule. For Wrentham outdoor classes, go to the Wrentham schedule. #outdooryoga #yogafamily #UPY

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