Get Started ToDAY 


Yoga Classes

  • We have 46 Classes per week. Find your class time! more
Teacher Training2.jpg

Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

Our 300-Hour Teacher Training starts at the end of January! Who’s thinking about it? It’s one weekend per month, and you’ll graduate in December! This training is multi-dimensional with practice, personal study, study of the timeless traditions and opportunities to distinguish yourself as a teacher. In one year, you could be 500-hour certified with more confidence and clarity in your teaching and yoga career. If you’d like to talk to some of our graduates from the 2018 300-Hour, let me know! We can put you in touch with them so they can answer your questions, or of course, you can ask any of our TT faculty as well. We are here for you! 💙 #manyvoicesonetruth #300hourteachertraining #Grow #Learn #Lead #Inspire #Infinitewisdom #UPY

Questions about your account, passes or the studio in general? Email Mary: Or Call/Text the studio cell: 774-256-4480. We try to be as responsive as possible. We will get back to you as soon as we can.😀🙏❤️

It’s January! The studio is bustling and classes are selling out! Make sure to sign up in advance to hold your spot, especially for Slow Flow & Restorative on Sun and Wed nights which is limited to 30 people. Download the free Universal Power Yoga app to see the schedule and sign up for classes on your phone. Good thing we have another studio coming soon.😉 #UPYNorwood #UPYWrentham #yogalife #thereisnoplacelikeom

Sign Up for our Newsletters