Did you hear? The one and only ROLF GATES (modern day Buddha) is coming to UPY Aug 24 & 26!!!! Check out the workshops tab and sign up!!! ✨🙏💛
Get Started ToDAY
Yoga Classes
- We have 46 Classes per week. Find your class time! more
Teacher Training
- 200-Hour and 300-Hour
- Teacher Trainings. more
Universal Power Yoga
At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.
Our Classes
All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!
What Our Clients Are Saying
"Feeling so appreciative of you."
"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"
- - S. B.
- Canton, MA
"I want to tell you how much I love practicing yoga with you."
"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"
- - F. L.
- Stoughton, MA
"I just wanted to thank Jaime for today!"
"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."
- - C. N.
- Walpole, MA
Our Instagram
“UPY is more than just a great yoga experience with expert teachers. It’s a place where you are educated, accepted and loved. We really care about your well-being. The culmination of all the benefits of yoga can be felt immediately after class as you are walking out of the studio. A vibrant body, calm mind and harmonious spirit.” - Sue Bonanno, 500-Hour Experienced-Registered Yoga Teacher (E-RYT) and Meditation Teacher🧘🏻♀️💛 Come in this weekend for a class!!! You’ll see what she’s talkin’ about. 🦄😉
Wise words 🙏 #yogainspiration #yogalifestyle #UPY
TWIST & GLOW (Backbends) with @gratefulgale this Friday 6-9:30 PM!! Join us! 😀😀✨✨
Last day for the sale! Treat yourself or a 🌸mother🌸 in your life!! 20 pass plus 4 free! Available online, on the UPY app, and at the studio until tonight!!! #selfcare #yogamamas #UPY