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Yoga Classes

  • We have 46 Classes per week. Find your class time! more
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Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

This group of phenomenal teachers will graduate from our 300-Hour Teacher Training in 3 weeks, with a total of 500 Hours of Yoga Training! I’m still thinking about their “Pay It Forward” Classes from this past weekend. The level of dedication and growth, the sophistication within their teaching, and their ability to step out of their comfort zones and lean into their strengths and passions is truly inspiring. It’s been a transformational year. UPY is lucky to have you all. Looking forward to celebrating this year and the culmination of your training together in December! Not pictured: Kelley, who was at home snuggling her newborn baby! We missed you!❤️ ✨Only 2 spots left in our next 300-Hour which starts in January! We have a truly amazing group signed up already💗.... can’t wait to see who completes the group!✨

The world just got a lot brighter!!!✨🎓 These incredible souls completed 200 hours of studying what we love... stay tuned for more pictures and info on their community classes! CONGRATS TT4!!!! #teachertraining #UPY❤️

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