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Yoga Classes

  • We have 46 Classes per week. Find your class time! more
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Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

$500 OFF!!! HUGE savings. The SUPER Early Bird Tuition is available online or in the studio by JULY 1st. Have you ever thought about doing Teacher Training? Let's chat! This program is life changing. It's a gift to yourself for your own awakening and growth. Plus, if you decide to teach, you will see that it is a very fulfilling way to serve others and share your love for yoga with the world. Who's in? Email or text Jen ( / 774-256-4480) :)

3 SPOTS LEFT! Sign up quick for this awesome experience....☀️🏄🏻‍♀️🏄🏼‍♂️🧘🏻‍♀️ - STAND UP PADDLEBOARD YOGA This Saturday, June 29, 9-10:15 AM (Raindate: Sunday, June 30, 9 AM) Location: Hingham Harbor (2 Otis St. Hingham is the closest location to the launch) Duration: 75 minutes from on land to savasana Max Capacity: 10 students - save your spot! Price: $40 Includes: All equipment - Stand Up Paddleboard, Paddle, PFD, & Anchor - . UPY is teaming up with *SUPYO* (Stand Up Paddleboard Yoga) to offer a yoga class on the water! Practice yoga on a paddleboard to challenge your balance & core strength, increase your focus & concentration, and relax with the peacefulness and tranquility of being in nature! @supyo_boston

☀️SUMMER SOLSTICE FLASH SALE! 🌻1 YEAR UNLIMITED + get a $250 GIFT CARD!! 🌻SIGN UP FOR THE MONTHLY UNLIMITED PASS AND GET A $25 GIFT CARD! 🌻20 PASS + 4 FREE CLASSES Available online or in the studio today-Sunday.🌸 #Internationaldayofyoga #summersolstice #yogaallyearround #UPY

Just some lemons hangin’ out at UPY! T H A N K Y O U, lululemon Wrentham for coming to UPY Norwood this morning and for our sweet surprises! ✨ @tulipslbh your 6 AM Power Yoga class on Tuesdays is 👌🤩! We can’t wait for our Wrentham studio to open..... #lululemonwrentham #riseandshine #upyearlybirds #UPYnorwood #UPYwrentham

Happy Father’s Day to all the dads out there! Modified schedule. 8 & 9:30 Warm All Levels are on! 8 & 9:30 Prenatal are on! 4:30 PM Warm All Levels is on! (The 11 AM and 6 PM today are cancelled for the holiday... back to the regular schedule tomorrow!)

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