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NORWOOD & Wrentham

2 locations, 1 great price

Yoga Classes

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Teacher Training

  • 200-Hour and 300-Hour
  • Teacher Trainings. more


  • Take care of yourself and your expecting baby. more
About Us

Universal Power Yoga

At UPY, our teachers are experienced and passionate about sharing yoga with our community. Our classes are welcoming and inspiring. We look forward to meeting you! All levels are welcome to every class.



Our Classes

All yoga is power yoga because you are empowering yourself each time you step on your mat. With a blend of some challenging poses and time to relax, yoga can help you feel balanced, strong and calm. Join us for a class today!


What Our Clients Are Saying

"Feeling so appreciative of you."

"It was so great to get back in the studio today!! You have launched a great studio that fills a gap in the market for accessible, great yoga in a truly positive environment for both teachers and students!!"

  • - S. B.
  • Canton, MA

"I want to tell you how much I love practicing yoga with you."

"I know I have a long way to go but that’s ok — I’m fine with that and all my physical and time limitations. I have been to other studios and also other teachers. I love your approach and your kindness. Thank you!"

  • - F. L.
  • Stoughton, MA

"I just wanted to thank Jaime for today!"

"She was so great helping me out and teaching me all the poses! I love that the Teachers really pay attention to you and help you with your practice."

  • - C. N.
  • Walpole, MA

Our Instagram

🧘🏻‍♀️💕This Saturday kicks off our UPY Community Classes!!! Our most recent 200-Hour grads are co-teaching to fundraise for their favorite charitable organizations. Join us! Cash / check donations of any amount at the door.😊 #giveback #yogaforacause #practicewithpurpose #200hourgrads #UPYseva

2️⃣0️⃣2️⃣0️⃣ INTENTIONS! “BE KIND” “PATIENCE” “GRATITUDE” “LET GO” “BALANCE” “FOLLOW THROUGH” “POSITIVITY” “SERENITY” “HEALTH” What’s your intention? Make sure to write it down next time you are in either studio and tape it to the wall! Next week, we will have a raffle!! We will keep these up for all of January so every time you come in you can reaffirm your intention and absorb it so that it stays with you all year! I love how this community inspires eachother to be intentional!❤️ #2020 #livewithintention #move #breathe #beinspired #yogacommunity #Norwood #Wrentham #upy

Not sure if we are getting more snow, but I do know that if you’re an unlimited member, you will want to join us for these special classes!!! 🙋🏻‍♀️🙋🏽🙋🏼‍♂️Save the date and sign up on the class schedule so we know how many goodies to bring!! ❤️❤️❤️ #newdecade2020 #unlimitedmembers #dedication #community #letscelebrate #UPY

😁Happy post-yoga glow!😁 “I’ve been looking for a yoga community for a while now. I stepped inside the first day and felt the difference in the air and I immediately signed up for a 30 day trial. The welcoming warmth of the instructors and my fellow classmates has allowed me to grow my practice in a real way. I find myself smiling through classes, reaching further in my stretches and hitting postures that I never have thought possible. I have found my community and I can’t wait to see where we will go together.” - Julie 💛🌍❣️ #yogacommunity #postyogaglow #welcometoUPY

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