TEACHER TRAINING
200-Hour Teacher Training
Begins JANUARY 2027!
Join us for this incredible journey to deepen your practice, meet yoga friends and learn all about the yoga practice, mindset and lifestyle. In this program, you will explore how comprehensive yoga really is, how it helps us navigate through life, and how you can share it with others!
- TOPICS:
- Yoga Poses, Breathwork, Meditation, Anatomy & Physiology, History, Styles of Yoga, Philosophy, Yoga Lifestyle, Ethics, Diversity and Inclusion, Teaching Methodology, Business of Yoga, Teaching Skills
Sessions include yoga practice, discussion, observations and Q&A! There is so much more than what we can cover in a one-hour yoga class.
- FACULTY:
- Jen Palmer, E-RYT-500, Owner & Founder of UPY
- Mary Walek, RYT-500
- Lisa Howard, E-RYT-500
- Gale Giaccobe, E-RYT-500
- Cheryl Baumhauer, E-RYT-500
- Jackie Atencio, E-RYT-500
- Shannon Rolston, RYT-500
- Tricia Cunniff, RYT-500
- Kayla Marmaras, RYT-500
- 2027 SCHEDULE:
Sat/Sun Dates: 1/23-24, 2/27-28, 3/6-7, 4/3-4, 4/10-11, 5/15-16, 6/5-6, 6/26-27 Graduation!
Thurs Dates: 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 3/18, 3/25, 4/8, 4/15, 5/6, 5/13, 5/20, 5/27, 6/3, 6/17, 6/24
Saturdays 12:30-7:00 PM in Westwood
Sundays 12:30-6:30 PM in Wrentham
Thursday nights 6-9 PM in Westwood
This program includes the weekends and Thursday nights. We have a process for make up if you need to miss a session, just let us know!
3 SPOTS LEFT!!!
Pricing Options:
- Pay in Full $2950 Or
- Payment Plan: $500 Deposit, $275 for 10 months
Now is the time to join us on this incredible journey!
Our graduates say that this program changed their lives! They are more calm, grounded and intentional in everyday life!
If you want to teach yoga, our program will set you up to be a confident teacher when you graduate! If you don't want to teach, this program will help you deepen your understanding and connection with the yoga practice for your own self-care and personal growth!
Email us your questions! UPYTeacherTraining@gmail.com
"We are all walking each other home." - Ram Dass
Reiki 1 Training With Mary
Join Mary for Level 1 Reiki Training!
Reiki is a form of energetic healing. During the 8 hour training, students can expect to learn about the history, lineage and practice of Reiki as well as receive level 1 attunements. These attunements will enable the students to perform reiki on themselves and others.
No past experience with yoga or reiki required. Limited space, sign up required!
WHEN: Friday 10/23 6-9pm & Saturday 10/24 12:30-5:30pm
WHERE: UPY Westwood
PRICE: $150 UPY Member // $200 Non-Member
UPY Member: Membership must be active at the time of registration and during the workshop for the Member Price. Eligible memberships include Yearly Unlimited, Monthly Unlimited, 4X/month, and 8X/month.
*This training is full. Please email staff@universalpoweryoga.com to be added to the waitlist!*
Yoga Sculpt Teacher Training with Jackie
Join Jackie for a 12-Hour Immersive Yoga Sculpt Teacher Training!
Yoga Sculpt is a dynamic blend of vinyasa yoga and strength training — Jackie calls it Yoga Bootcamp! This energizing, music-driven class combines yoga flow with weights, cardio, and high-intensity movement to help you build strength, balance, and endurance while having fun.
This weekend training is designed for certified 200-Hour Yoga Teachers looking to expand their teaching repertoire and earn continuing education hours through Yoga Alliance.
In this training, you’ll learn how to:
- Sequence and teach a Yoga Sculpt class for all levels
- Safely incorporate strength training into your yoga practice
- Review yoga sculpt exercises and teaching with music
Note: A 200-Hour Yoga Teacher Training (completed or in progress) is required to enroll.
When: Saturday, November 14 12:30–6:30pm & Sunday, November 15 12:30–6:30pm
Where: Wrentham Studio
PRICE: $450
Questions? Email staff@universalpoweryoga.com
Questions about Teacher Training?
You can reach us here!