TEACHER TRAINING
200-Hour Teacher Training
Begins JANUARY 2027!
Join us for this incredible journey to deepen your practice, meet yoga friends and learn all about the yoga practice, mindset and lifestyle. In this program, you will explore how comprehensive yoga really is, how it helps us navigate through life, and how you can share it with others!
- TOPICS:
- Yoga Poses, Breathwork, Meditation, Anatomy & Physiology, History, Styles of Yoga, Philosophy, Yoga Lifestyle, Ethics, Diversity and Inclusion, Teaching Methodology, Business of Yoga, Teaching Skills
Sessions include yoga practice, discussion, observations and Q&A! There is so much more than what we can cover in a one-hour yoga class.
- FACULTY:
- Jen Palmer, E-RYT-500, Owner & Founder of UPY
- Mary Walek, CYT-500
- Lisa Howard, E-RYT-500
- Gale Giaccobe, E-RYT-500
- Cheryl Baumhauer, E-RYT-500
- Jackie Atencio, E-YRT-500
- Shannon Rolston, RYT-500
- Tricia Cunniff, RYT-500
- 2027 SCHEDULE:
Sat/Sun Dates: 1/23-24, 2/27-28, 3/6-7, 3/27-28, 4/10-11, 5/15-16, 6/5-6, 6/26-27 Graduation!
Thurs Dates: 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 3/18, 3/25, 4/8, 4/15, 5/6, 5/13, 5/20, 5/27, 6/3, 6/17, 6/24
Saturdays 12:30-7:00 PM in Westwood
Sundays 12:30-6:30 PM in Wrentham
Thursday nights 6-9 PM in Westwood
This program includes the weekends and Thursday nights. We have a process for make up if you need to miss a session, just let us know!
- INVESTMENT:
Super Early Bird $2950 (Save $550) pay in full by 5/31/26.
Early Bird: $3300 pay in full by 7/31/26 (Save $200!)
Regular Tuition: $3500
Payment Plan: $500 deposit now to save your spot. We will set up a payment plan for the remaining $3000. We understand everyone has unique situations so reach out and we will figure out a payment plan that works for you!
Cancellation Policy: The $500 deposit is non-refundable but is transferrable to your UPY account. The remaining balance is refundable up until 60 days before the training starts. After 60 days before the training starts, the payment is non-refundable, however you may delay your training program to the following year, if necessary.
LEARN. TEACH. INSPIRE.
Now is the time to join us on this incredible journey! If not now, then when?
Our graduates say that this program changed their lives! They are more calm, grounded and intentional in everyday life!
Who is this program for? If you want to teach yoga, our program will set you up to be a confident teacher when you graduate! If you aren't sure if you want to teach, this program is still for you to deepen your practice and for your own self-care and personal growth!
Email us your questions! UPYTeacherTraining@gmail.com
"We are all walking each other home." - Ram Dass
Questions about Teacher Training?
You can reach us here!


