Pop Up Classes
*POP UP* Prenatal Yoga with Ann Marie
Join Ann Marie for 75-Minute Prenatal Pop-Up's!
Take care of your body and your mind during such an important time! Our prenatal yoga classes are designed for everyone from beginners to advanced practitioners of all trimesters. All poses are safe for mother and baby and are designed to strengthen and stretch your body, while also providing you a safe space to cultivate peace and calm. You will leave feeling stronger, calmer and more connected to yourself and your baby!
WHERE: Wrentham Studio
WHEN: Fri Nov, 14 & Fri, Dec 12th, 6-7:15pm
*POP UP* Power Yoga Flow with Kayla
- Join Kayla for a series of Power Yoga Flow Pop Up Classes!
- Inspired by the strength and grace of waves, Power Flow is designed to keep the energy building throughout the practice with a progressive sequence. Tap into the strength of your practice. This is a hot power class, get ready to sweat!
WHEN: Fri, Nov 21. 6-7pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies
*POP UP* Parent & Baby Yoga with Danielle S.
Join Danielle S. for a parent & baby yoga class!
No heat, no experience needed, just a fun time to move and bond with your little one (under 12 months) and meet other parents! There will be special attention devoted to stretches and exercises for postpartum moms.
New moms must have clearance from their doctor to exercise. Space is limited. Parent must register for class, registration includes spot for 1 baby.
WHEN: Sunday December 7, 2-3pm
WHERE: Wrentham