Pop Up Classes
*POP UP* All Levels Flow with Jackie
- Join Jackie for a POP UP Friday All Levels Flow! A vinyasa yoga flow class with options to modify for beginners to advanced students. You can expect stretching, strengthening, balance and relaxation. You'll leave feeling more present, calm and peaceful - and ready for the weekend ahead!
- WHEN: Friday May 16, 6-7pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies
*POP UP* Hot Power Flow with Sue
Hot Power Pop-Up with Sue!
Get ready for deep beats and lots of flow – the ultimate Friday night vibe. Kick off your weekend right!
WHEN: Friday June 6, 7:45-8:45pm
WHERE: Norwood Studio
PRICE: Regular Class Price Applies
*POP UP* All Levels Flow with Jackie
- Join Jackie Friday night All Levels Flow! A vinyasa yoga flow class with options to modify for beginners to advanced students. You can expect stretching, strengthening, balance and relaxation. You'll leave feeling more present, calm and peaceful - and ready for the weekend ahead!
- WHEN: Friday June 13, 6-7pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies
*POP UP* Qi Gong with Tricia
- Summer Solstice Qi Gong:
Join Tricia for a revitalizing practice of gentle movement to reignite the Fire element with the intention to feel connected and foster joy for the summer season. Our time together will consist of Qi Gong, Yin Yoga, and Meditation. Please dress comfortably.
Qi Gong stems from two words: “qi” meaning life force and “gong” which translates to skill, work, or practice. It is an ancient branch of Chinese medicine that has evolved over millennia to promote optimal health, aid in disease prevention, and support the energetic pathways in the body.
WHEN: Saturday June 21, 4-5pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies