Pop Up Classes
*POP UP* Slow Flow with Gigi
- Join Gigi for an hour of Slow Flow Yoga!
- This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.
WHEN: Thursday June 26, 6-7pm
WHERE: Westwood Studio
PRICE: Regular Class Price Applies
*POP UP* All Levels Flow with Jackie
- Join Jackie Friday night All Levels Flow! A vinyasa yoga flow class with options to modify for beginners to advanced students. You can expect stretching, strengthening, balance and relaxation. You'll leave feeling more present, calm and peaceful - and ready for the weekend ahead!
- WHEN: Friday July 11, 6-7pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies
*POP UP* Slow Flow with Gigi
- Join Gigi for an hour of Slow Flow Yoga!
- This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.
WHEN: Thursday July 17, 6-7pm
WHERE: Westwood Studio
PRICE: Regular Class Price Applies
*POP UP* Slow Flow with Gigi
- Join Gigi for an hour of Slow Flow Yoga!
- This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.
WHEN: Friday July 25, 6-7pm
WHERE: Wrentham Studio
PRICE: Regular Class Price Applies