Pop Up Classes
*POP UP* All Levels with Anastasia
Join Anastasia for a 5-week All Levels Pop Up!
WHEN: Thursdays, 4:30pm 10/1-10/29
WHERE: UPY Cape Cod
Everyone welcome!
*POP UP* All Levels with Mara
Join Mara for a 6-week All Levels Pop Up!
WHEN: Fridays 4:30pm, 10/16-11/20
WHERE: UPY Wrentham
Everyone welcome!
All Levels (Warm) *Mobile Drip Bar: Dream Spa Pop Up*
- UPY is partnering with Dream Spa Medical for a Mobile Drip Spa experience!
Join Mara for class at 11AM in Wrentham on 10/25 and stay for the drip! Relax with a free lymphatic massage session and top it off with a vitamin shot to help you feel your best from the inside out!
*POP UP* Glow-in-the-Dark Halloween Yoga Sculpt
Join Ewelina & Julie for a Halloween Yoga Sculpt Pop Up!
WHEN: Friday 10/30, 5:30pm
WHERE: UPY Wetwood
Everyone welcome!
*POP UP* Power Yoga with Amy
Join Amy for a Hot Power Yoga Pop Up!
WHEN: Thursdays, 6-7:15pm 11/5-11/19
WHERE: UPY Westwood
Everyone welcome!
*POP UP* FREE Meet & Greet All Levels (Warm) 45-Minutes
45-Minute Warm All Levels Pop-Up with Jackie & Lisa!
Join Jackie and Lisa for a special pop-up class at UPY! This FREE class is a chance to meet us, move your body, and check out the studio. If you’ve been thinking about trying UPY, or if you’ve started recently and still have questions, this is the perfect opportunity to come connect with us.
We’ll guide you through a 45-minute warm, all-levels flow that is welcoming, energizing, and accessible to everyone.
Have questions about memberships, classes, or getting started? Stay after class to chat with us. We’d love to meet you and help you feel right at home.
WHEN: Saturday November 7, 12:30pm
WHERE: UPY Wrentham
*POP UP* Baptiste Yoga with Shannon
Baptiste Journey Into Power / 90-Minute Heated Pop-Up with Shannon!
A dynamic, full-body Baptiste Yoga practice that blends breath, strength, balance, and mindful movement. Over 90 minutes, we’ll build heat, move with intention, and explore the connection between breath and body.
The room will be heated to 90–95°F. Come ready to move, sweat, breathe, and leave feeling energized and renewed.
All levels welcome.
WHERE: Wrentham Studio
WHEN: Sunday November 29, 4-5:30pm