Pop Up Classes

Prenatal Pop Up (Instagram Post (45)).png

*POP UP* Prenatal Yoga with Ann Marie

Join Ann Marie for 75-Minute Prenatal Pop-Up's!

Take care of your body and your mind during such an important time! Our prenatal yoga classes are designed for everyone from beginners to advanced practitioners of all trimesters. All poses are safe for mother and baby and are designed to strengthen and stretch your body, while also providing you a safe space to cultivate peace and calm. You will leave feeling stronger, calmer and more connected to yourself and your baby!

WHERE: Wrentham Studio

WHEN: Friday October 3rd, Friday November 14, Friday December 12th, 6-7:15pm

OCTOBER 3RD SIGN UP

NOVEMBER 14TH SIGN UP

DECEMBER 12TH SIGN UP

POP UP Baptiste Yoga with Shannon.png

*POP UP* Baptiste Yoga with Shannon

Join Shannon for a Baptiste Yoga Pop Up!

Vinyasa flow class incorporating the themes of Baptiste Yoga with Shannon!

Warm (85-90 Degrees)

WHERE: Wrentham Studio

WHEN: Sunday October 12th, 4:30-5:30pm

SIGN UP HERE!

Kayla Power Pop Up.png

*POP UP* Power Yoga Flow with Kayla

  • Join Kayla for a series of Power Yoga Flow Pop Up Classes!
  • Inspired by the strength and grace of waves, Power Flow is designed to keep the energy building throughout the practice with a progressive sequence. Tap into the strength of your practice. This is a hot power class, get ready to sweat!

WHEN: Friday October 10, and Friday November 21. 6-7pm

WHERE: Wrentham Studio

PRICE: Regular Class Price Applies

FRIDAY 10/10 SIGN UP

FRIDAY 11/21 SIGN UP

IMG_5023.jpeg

*POP UP* Parent & Baby Yoga with Danielle S.

Join Danielle S. for a parent & baby yoga class!

No heat, no experience needed, just a fun time to move and bond with your little one (under 12 months) and meet other parents! There will be special attention devoted to stretches and exercises for postpartum moms.

New moms must have clearance from their doctor to exercise. Space is limited. Parent must register for class, registration includes spot for 1 baby.

WHEN: Sunday December 7, 2-3pm

WHERE: Wrentham

SIGN UP HERE!