Pop Up Classes

POP UP Slow Flow with Gigi!.png

*POP UP* Slow Flow with Gigi

  • Join Gigi for an hour of Slow Flow Yoga!
  • This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.

WHEN: Thursday June 26, 6-7pm

WHERE: Westwood Studio

PRICE: Regular Class Price Applies

SIGN UP HERE!

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*POP UP* All Levels Flow with Jackie

  • Join Jackie Friday night All Levels Flow! A vinyasa yoga flow class with options to modify for beginners to advanced students. You can expect stretching, strengthening, balance and relaxation. You'll leave feeling more present, calm and peaceful - and ready for the weekend ahead!
  • WHEN: Friday July 11, 6-7pm

WHERE: Wrentham Studio

PRICE: Regular Class Price Applies

SIGN UP HERE!

POP UP Slow Flow with Gigi!.png

*POP UP* Slow Flow with Gigi

  • Join Gigi for an hour of Slow Flow Yoga!
  • This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.

WHEN: Thursday July 17, 6-7pm

WHERE: Westwood Studio

PRICE: Regular Class Price Applies

SIGN UP HERE!

POP UP Slow Flow with Gigi!.png

*POP UP* Slow Flow with Gigi

  • Join Gigi for an hour of Slow Flow Yoga!
  • This is your hour to slow down, connect breath with movement. Cultivate your power from within by drawing attention to muscle activation, and move with intention through a mindfully crafted sequence. Even though we go slow, expect to sweat and build heat. Feel the serenity and integration of your yoga practice in a restful Savasana.

WHEN: Friday July 25, 6-7pm

WHERE: Wrentham Studio

PRICE: Regular Class Price Applies

SIGN UP HERE!