Pop Up Classes
*POP UP* All Levels with Mara
Join Mara for a 6-week All Levels Pop Up!
WHEN: Fridays 4:30pm, 10/16-11/20
WHERE: UPY Wrentham
Everyone welcome!
*POP UP* Power Yoga with Amy
Join Amy for a Hot Power Yoga Pop Up!
WHEN: Thursdays, 6-7:15pm 11/5-11/19
WHERE: UPY Westwood
Everyone welcome!
*POP UP* FREE Meet & Greet All Levels (Warm) 45-Minutes
45-Minute Warm All Levels Pop-Up with Jackie & Lisa!
Join Jackie and Lisa for a special pop-up class at UPY! This FREE class is a chance to meet us, move your body, and check out the studio. If you’ve been thinking about trying UPY, or if you’ve started recently and still have questions, this is the perfect opportunity to come connect with us.
We’ll guide you through a 45-minute warm, all-levels flow that is welcoming, energizing, and accessible to everyone.
Have questions about memberships, classes, or getting started? Stay after class to chat with us. We’d love to meet you and help you feel right at home.
WHEN: Saturday November 7, 12:30pm
WHERE: UPY Wrentham
Mindful Movement with Lynne at Lululemon!
Join Lynne at Lululemon in Mashpee Commons for a FREE class!
WHEN: Sunday November 15, 9:30AM
WHERE: Lululemon Mashpee Commons 21 Steeple Street Mashpee, MA 02649
*POP UP* Baptiste Yoga with Shannon
Baptiste Journey Into Power / 90-Minute Heated Pop-Up with Shannon!
A dynamic, full-body Baptiste Yoga practice that blends breath, strength, balance, and mindful movement. Over 90 minutes, we’ll build heat, move with intention, and explore the connection between breath and body.
The room will be heated to 90–95°F. Come ready to move, sweat, breathe, and leave feeling energized and renewed.
All levels welcome.
WHERE: Wrentham Studio
WHEN: Sunday November 29, 4-5:30pm