UPY MISSION: To create safe, nurturing environments to share the health benefits of yoga and wellness. The community supports one another to live an intentional and empowered lifestyle. Students are able to explore their personal yoga practice and self-transformation in a non-judgmental, welcoming space.

UPY VISION: To help people find belonging, peace, health and wellness.

"All yoga is power yoga because you empower yourself every time you step on your mat." - Jen Palmer, Owner & Founder