Susan Andersen
Susan started taking yoga at a local gym as a compliment to other forms of exercise in 2010. After the death of her son in 2012, she realized how breath work, meditation and yoga would be integral to her healing journey. With a mission to share these healing attributes of yoga with people of all levels of yoga practice, she enrolled in teacher training.
Through years of practice Sue has found balance and peace as a student and joy as a teacher. Meditation, mindfulness and breath work are the foundational elements that connect the physical to the spiritual practice and are key to her teaching style. Whether guiding a vinyasa, yin or a gentle yoga class, her goal is to help students find their own practice and to enjoy all the benefits yoga brings.
Susan is a 500-hour registered yoga teacher with certifications in Vinyasa/Hatha, Yin Yoga, Trauma Informed Yoga, Restorative Yoga, and Yoga Warriors International and Grief Movement.