Kids Yoga


  • UPY Kids Yoga!

    Ages 4-7

    You asked, we listened! Kids Yoga is back at UPY! Bring your kids into the studio and give them the gift of yoga. Yoga for children can help them regulate their emotions and get their bodies moving!

    Yoga has been shown to improve physical and mental health, balance, strength, flexibility and a sense of peace and calm.

    Registration is open!

    March 8-April 12 (6 week program)

    4:00 PM (45 Min Class)

    6 weeks for $75

    Westwood studio

    Classes will be taught by Kids Yoga Teacher, Jodi Sheer

    Limited space! Sign up to hold your child's spot.

    If you have any questions, email


Meet Jodi Sheer, UPY Kids Yoga Teacher

Jodi is a Kids Yoga Teacher and a 200-Hour Certified Yoga Teacher who completed her teacher trainings at UPY. Jodi became a yoga teacher in order to deepen her understanding and to help others feel balanced, safe, content and accepted. Jodi wants to spread the light for others to see and show her students how to be in the present moment. Jodi practices yoga because it helps her with everyday life and it helps her to be a better person. :)