Esther Hogan
Esther Hogan is a certified yoga instructor who has completed over 500 hours of training. Her first training in 2011 was a week-long 100hr intensive focusing on power yoga. Shortly after, Esther received her 200hr yoga teacher training in vinyasa flow. Esther completed an additional 300hr advanced yoga teacher training which included introductions to the modalities of functional movement, gentle and restorative yoga, as well as trauma-informed practices in 2020. This training also provided the opportunity for her to deepen her understanding of meditation and mindfulness. Esther received Reiki level 1 certification in 2024 and plans to continue with more Reiki practice and training in the future.
Esther has been guiding students in yoga for over 12 years, and has been a student of the practice for over 25. She was first introduced to hatha yoga but found her way to heated vinyasa after the birth of her three children. The combination of physical movement connected to breath and the heat of the class made her feel invigorated and alive! She knew she had found a lifelong practice. Esther’s classes combine strength and movement with reminders to focus on breath and staying present. She is happy to welcome all levels of students to her yoga classes.
In the warm summer months, you can find Esther in nearby lakes and ponds teaching SUP (stand up paddle board) yoga classes. This alternative expression of the practice combined with the peace of the outdoors and the calming effect of being on water has been a wonderful and exciting journey for her and her students. Esther also has years of experience hosting yoga retreats, and finds they are a perfect combination of sharing her passion for yoga as well as her love of travel and exploring new places.