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Ingrid Jaeger

Ingrid is a Yoga Teacher who works with students of all ages and abilities. Her style is relaxed, accommodating, and inclusive; she infuses her classes with a blended style that includes vinyasa, qigong, hatha, yin yoga, and meditation. She started teaching a weekly yoga class at her gym years ago, but after making some significant life changes, she decided to commit to teaching yoga on a full-time basis.

She has a 500 hour certification with a focus on Traditional Chinese Medicine and Yin yoga, and a 200 hour certification in QiGong. She currently teaches at 2 studios on Cape Cod, works with private clients, provides corporate offerings, and leads workshops designed to help those who are interested in healing through yoga and meditation.