Kristin Bourdony
Kristin discovered yoga over 15 years ago while working in a corporate setting in Boston. She began taking lunchtime classes and before long, was practicing regularly and sneaking out of work early to catch her favorite instructors. It was at that point she felt how important yoga was, and the seeds were planted to teach it to others.
After years of dreaming of becoming a yoga instructor, she listened to her soul and completed a 200-hour Yoga Teacher Training (YTT) at Universal Power Yoga. This transformational experience lead her further to complete Meditation Teacher Training (MTT) at Soulspace Meditation. Forever a student of the practice, she is deeply grateful for the wisdom and loving kindness of her teachers. Kristin’s approach to yoga is to help others live more connected to themselves and the world. Her classes focus on vinyasa flow and connecting breath to movement to inspire you to live more awake and alive.
When she not on the mat, you may find her hiking in the mountains, catching a sunrise or sunset, or at the beach with her family. She looks forward to helping you tap into your true self and embody presence. See you on the mat or cushion!
Find Kristin on the schedule subbing!