Maureen Dawson
Maureen Dawson ("Mo") has been practicing yoga for 20 years and earned her 200-hour and Prenatal Certifications at UPY. Mo describes prenatal yoga as advanced yoga, because pregnancy offers a unique opportunity to savor the sensations of the present moment, to cultivate a beginner’s mindset, and to practice acceptance in the face of change. Her class includes options to support all trimesters and experience levels. Prenatal yogis will tap into their innate power, practicing breath work and building strength to support them through pregnancy, birth, and parenthood!