Begins March 2025! Registration is Open!

A 300-hour advanced training is designed to build upon and deepen a trainee’s understanding of the fundamental concepts of yoga. A 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and subtler. This training enables you to teach with greater skill than could reasonably be expected of a 200-hour yoga teacher.

What distinguishes the UPY 300-Hour TT?

Our personal approach and mentoring! We pride ourselves in being approachable, accessible and supportive during this training. We have collectively taught thousands of classes, workshops and teacher training sessions and we can't wait to mentor you!

Faculty:

• Jen Palmer, E-RYT-500, YACEP, Owner of UPY
• Gale Giaccobe, E-RYT-500, YACEP
• Cheryl Baumhauer, E-RYT-500, YACEP
• Mary Walek, CYT-500
• Lisa Howard, CYT-500, YACEP
• Courtney Dutch, CYT-500
• Shannon Rolston, RYT-500

Areas of Extensive Study:

• Asana Study (with detailed cues and energetics)
• Assisting
• Sequencing and Theming
• Pranayama and Subtle Body
• Ayurveda
• Meditation
• Anatomy & Physiology
• History & Styles of Yoga
• Yin Yoga
• Restorative Yoga
• Philosophy & Yoga Lifestyle
• Ethics, Diversity & Inclusion
• Teaching Methodology, Voice, Leadership as the teacher
• Business of Yoga (Have ideas but feel stuck? We will mentor you!)
• Teaching Practicum & Mentoring
• Cape Cod Day Retreat (included in the pricing)
• *NEW* Small Group Mentorship
• *NEW* Yoga "book club" discussions on philosophy and living your yoga

SCHEDULE & HOURS:

10 Weekends:

MAR 29-30, APR 26-27, MAY 17-18, JUN 7-8, SEPT 27-28, OCT 18-19, NOV 15-16, DEC 13-14, JAN 24-25, FEB 7-8 Your Graduation!

11:30 am-7:30 pm Saturdays (Wrentham)

12:30 pm-6:30 pm Sundays (Wrentham)

Monthly Thursday 6-9 pm (Virtual indicated with a *. The other sessions will be in person in Norwood)

MAR 27 • APR 24 • MAY 15* • JUN 5 • JULY 24* • AUG 21* • SEPT 25 • OCT 16* • NOV 13* • DEC 11* • JAN 22 • FEB 5

Early Bird Pricing:

$3597 paid in full by 1/31/25 (Save $400 off!)

Payment Plans & Regular Tuition:

$3997 ($500 deposit to save your spot + 12 payments of $291.41) Payment plans can be customized. We want to make this training accessible to all! Please reach out if you have any questions about this.

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." - Maya Angelou

Learn. Teach. Stay Inspired!

Questions? Email Jen staff@universalpoweryoga.com

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