Amy did her 200-Hour Teacher Training with UPY in 2019 and has been regularly teaching since then! In addition to a moving meditation (yoga flow), she loves to offer inspirational words of wisdom from the ancient yoga teachings that we can apply to real life during her classes. With a different theme and fun playlist each week, you will build strength by holding poses and tone our abs. You will leave Amy's class with a renewed mind and body!

Take Class with Amy!

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