Dasha is a yoga instructor whose love for movement started long before she found the mat. After years as a competitive dancer, she fell in love with yoga’s ability to challenge, ground, and reconnect her in a deeper way. She has been practicing for over a decade, and when the calling to teach became impossible to ignore, she completed her training at Universal Power Yoga.

Dasha’s classes are designed to be accessible and welcoming to all levels. She believes everyone deserves a space to move, breathe, and surprise themselves. Her favorite way to flow is fast-paced and energizing, linking breath to movement with music that keeps you inspired from start to savasana.

Off the mat, Dasha works in tech sales and pours her creativity into sharing her favorite recipes on Instagram. Whether she’s teaching, cooking, or building connections in her day job, she brings a playful spirit, an open heart, and a love for helping people feel good in their bodies.