Sam is an all-embracing 500-RYT who teaches an energetic and revitalizing class! Her overall goal for her students is to be able to provide an open space to find joy and mindfulness on the mat. Her intention as a Yoga teacher is to guide others towards awareness in self-love, as well as providing a meaningful asana practice based on inner calm, happiness and overall growth!

Sam completed her 200 - Hour Yoga Teacher training in November 2020, and her 300-Hour Advanced Yoga Teacher Training in June 2021...both at UPY!