200-Hour Teacher Training
Begins JANUARY 2026!
Join us for this incredible journey to deepen your practice, meet yoga friends and learn all about the yoga practice, mindset and lifestyle. In this program, you will explore how comprehensive yoga really is, how it helps us navigate through life, and how you can share it with others!
- TOPICS:
- Yoga Poses, Breathwork, Meditation, Anatomy & Physiology, History, Styles of Yoga, Philosophy, Yoga Lifestyle, Ethics, Diversity and Inclusion, Teaching Methodology, Business of Yoga, Teaching Skills
Session formats include: yoga practice, discussion, observations and Q&A! There is so much more we can cover than what is in a regular yoga class.
- FACULTY:
- Jen Palmer, E-RYT-500, YACEP, Owner & Founder of UPY
- Mary Walek, CYT-500
- Lisa Howard, E-RYT-500, YACEP
- Gale Giaccobe, E-RYT-500, YACEP
- Cheryl Baumhauer, E-RYT-500, YACEP
- Jackie Atencio, E-YRT-500, YACEP
- Shannon Rolston, RYT-500
- Tricia Cunniff, RYT-500
- 2026 SCHEDULE:
Sat/Sun Dates: 1/24-25*, 2/7-8*, 2/28-3/1, 3/7-8*, 3/28-29, 4/11-12, 5/16-17, 6/6-7, 6/27-28 Graduation!
Thurs Dates: 1/22*, 1/29, 2/5*, 2/12, 2/26, 3/5*, 3/12, 3/26, 4/9, 4/16, 4/30, 5/7, 5/14, 5/21, 6/4, 6/11, 6/25
- Saturdays 12:30-7:00 PM in Norwood
- Sundays 12:30-6:30 PM in Wrentham
- Thursday nights 6-9 PM in Norwood
This program includes weekends and Thursday nights. We have a process for make up if you need to miss a session.
*1/22, 1/25, 2/5, 2/8, 3/5, 3/8* These dates are in Westwood
- INVESTMENT:
- 3 Options
Super Early Bird: $2900 pay in full by 10/1/25 (Save $600!)
Early Bird: $3300 pay in full by 11/1/25 (Save $200!)
Payment Plan: $500 deposit to save your spot. We will set up a payment plan for the remaining $3000. We understand everyone has unique situations so reach out and we will figure out a payment plan that works for you!
LEARN. TEACH. INSPIRE.
Now is the time to join us on this incredible journey! If not now, then when?
Our graduates say that this program changed their lives! They are more calm, grounded and intentional in everyday life! Even if you don't necessarily want to teach yoga, join us for your own self-care and personal growth!
Email us your questions! We are here for you! staff@universalpoweryoga.com
"We are all walking each other home." - Ram Dass